Sunday, April 28, 2013
Day 2 of my journey to the new me....
Well to start off I must say, I had a pretty good time at Dining in the Dark last night (even though I just worked bidder registration). Hoping I can either repeat that next year or move up a step...to whatever that may be.
Fast forward to today...
I have not exercised yet. I spent most of my day sleeping and cuddling with the husband. But now I have my work out clothes on, sneakers laced up and I'm ready to do this. This is my plan. 5 minutes on the elliptical (lord help me, my muscles hate this machine) , 15 minutes on the tredmill, 2 miles on the bike, 15 more minutes on the treadmill. Later tonight I will do my planks, wall sits, squats, and lunges and then before I get in the shower I will do some of the hot yoga moves I looked up. After that it will be time to shower then head to bed. Hopefully this will make for a good nights sleep.
My eating habits have not been the greatest thus far today so I need that extra push in my exercises to get back on track. I need to really work hard on changing these habits. I think this will be my biggest hurdle. I have ate this way for so long it will definetely take time to break this bad habit.
I'm trying to think about what I'm going to make for dinner tonight that can be healthier. Maybe some baked porkchops, grean beans, and some stuffing ( I know is not healthy but if I don't over indulge I should be fine).
Tomorrow will be my first day of getting up at 5:30 so I can do some light exercising to get my blood pumping before classes. That being said, I have grown to be be a not so pleasent morning person so I'm going to need to work on that.
Okay, well here I go, off to exercise.
Everyone have a great rest of the day!
*D*
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